Samudra SUP Yoga

SUP yoga on a paddleboard on the sea in Lyme Regis. Enhance your yoga practice by combining yoga poses with Paddleboarding in Lyme Bay. SUP yoga combines tranquility and excitement with the calming breathwork of yoga whilst using a paddleboard instead of a yoga mat.

SUP yoga allows you to connect with nature, breathing with the movement of the waves; listening to the lapping of the water; feeling the light breeze on your face; dipping your fingers and toes in the water as you transition between poses. SUP yoga will test your balance and focus while boosting your confidence every time you transition between poses.

No yoga experience is necessary, just the ability to swim, SUP and have a giggle. You may get wet but that’s half the fun. Bring your own paddleboard or hire one with their partner Boylos. Come and join in the ocean fun for the ultimate yoga experience. SUP lessons also available if you’ve never been on a paddleboard before. 1-2-1 classes and private group classes are available.